Sometimes you are more likely to complete something in hard mode than in easy mode.
Some maths problem are easier to solve when thinking about generalized solution than a specific one.
Some times you are likely to follow through with “No sugar for 30 days” than ” less sugar for 30 days”
Some times it’s easier to wake up at 4:30 in the morning than it is at 6
And sometime its easier to do a 31 days of writing challenge than “I should write more this year”